Which foods contain vitamin-K ?
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Which foods contain vitamin-K ?
Sources of Vitamin-K:-
| Mustard greens | Cabbage |
| Radish | Bit |
| Spinach | Wheat |
| Barley | Olive oil |
| Red pepper | Banana |
| Carrots | Garlic leaves |
| Centipede | Lettuce |
| Goat liver | Vegetables |
| Soybeans | Parsley leaves |
| Tomatoes | Cauliflower |
| Marine fish | Eggs & Milk |
Read More:- Health benefits of raw Gram
| Diseases caused by vitamin-K deficiency |
- Calcium deficiency
- Bones damaged
- Decreased circulatory capacity
- Bleeding occurs
- Blood clotting problems are seen
