Which foods contain vitamin-K ?

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Which foods contain vitamin-K ?

Sources of Vitamin-K:-

Mustard greens  Cabbage  
Radish  Bit  
Spinach  Wheat  
Barley  Olive oil
Red pepperBanana  
Carrots  Garlic leaves  
Centipede  Lettuce  
Goat liver  Vegetables  
Soybeans  Parsley leaves  
Tomatoes  Cauliflower  
Marine fish  Eggs & Milk

Read More:- Health benefits of raw Gram

Diseases caused by vitamin-K deficiency
  • Calcium deficiency
  • Bones damaged       
  • Decreased circulatory capacity
  • Bleeding occurs
  • Blood clotting problems are seen

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