Foods that weaken sperm.

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Foods that weaken sperm.

Decreased sperm count can cause headaches not only for men but for the entire human society. Many who want to have children are unable to have children because of this, according to experts.

However, many still feel shy to talk about sperm problems or infertility. So there is a lack of awareness about exactly why this happens. While the exact cause of male infertility is debated, there is no room for debate that diet plays a major role. Let’s know about what foods can weaken male sperm –

Processed meats:-


Processed meat is one of the main causes of low sperm count. Bacon, salami to hotdogs, burgers – these types of meat are used in fast food. A study done on these types of food made this clear. Processed red meat in particular is considered more harmful in this regard. However, no such effect was observed in chicken meat. However, researchers are not sure what exactly causes such an event.

Extra fat milk:-


Today many are seen injecting cattle with steroids to increase production. Such drugs also affect milk. Milk from medicated cattle is high in fat. A recent study on 18 to 22-year-old men says that consuming such milk and dairy products has a negative effect on sperm movement, speed and shape. So before buying milk, you should know this matter well.

Chemical fertilizers and pesticides:-


Not only food, the chemicals currently used to grow ingredients and preserve food are also seriously responsible for sperm problems. The effects of fertilizers and pesticides can be severe. Almost all vegetables contain such chemicals in food. As a result, it is difficult to avoid these chemicals. Cultivated with organic fertilizers and without the use of pesticides, eating such vegetables can have some benefits.

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Low back pain (LBP) 0704

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Spread the loveTweetLow back pain (LBP) Low back pain (LBP) or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. Our spinal cord is oblivious from the base of the head to the anus. There are 33 vertebrae. This vertebra has many names. Below the thoracic region are the lumbar vertebrae. From the lumbar vertebra to the coccyx vertebra of the anus we call this part the low back. We commonly refer to this pain as back pain. Spine has a specific shape. But if you don’t sit properly, the shape is not maintained. Alignment is lost. Again, if you lean forward for a long time, the pressure on the lumbar disc is more. Such pain is caused by him. A second cause of pain is the spasm of the hip muscles from sitting for long periods of time. It also destroys the alignment of the spine. The result is back pain. But there are some causes of Low back pain. LAP meaning Doctor to see for low back pain: Doctors who work with pain also know about back pain. You can go to them. Pain is actually multidisciplinary in origin. Many can treat. I wouldn’t say wrong going to orthopedics or others for that matter. But the fact is that he can get treatment if he goes to a pain specialist. Immediately we talk about when he will go to the interventional pain specialist. For example, one phase of pain management is what we call conservative management. That is to cure the pain by taking medicine or to cure the pain by lying down or to cure the pain by doing some exercise. Many times, when pain does not subside after two to three weeks of such treatment, interventional pain specialists have a huge role to play. Interventional pain management has two parts. There is a minimal intervention. There is another maximal intervention. Which is major intervention i.e. surgery. In this case, treat your back pain…

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LAP meaning -08769

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এবডোমিনাল পেইন

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