Benefits of Bael
Benefits of Bael
Bael whose scientific name is Aegle marmelos Correa. It is one of the most nutritious and very beneficial fruits. Bael is one of the fruits known to us. Bael can be eaten raw or ripe. Raw bell is eaten in case of diarrhea and ripe bell juice is eaten. Bael leaf juice is also eaten. Bael leaves are also very useful medicine for stomach ache, gas and stomach upset. Bael is very useful for those who have kidney problems. If there is excessive bleeding during the period, playing bael leaves is beneficial. Bael leaves are very effective in increasing the production of milk in the body of women who are breastfeeding their babies.
| Bael’s vitamin component |
- Vitamin-A
- Vitamin-C
- Calcium
- Phosphorus
Read More:- Health benefits of cardamom
| Benefits of Bael |
Relieves constipation / diarrhea:-
Bael plays a helpful role in relieving constipation. Bael has a lot of fiber so playing Bael eliminates the problem of constipation. Bael is also very effective in curing various stomach ailments. A quick cure is possible by playing the bell to control diarrhea. Bael is soft and easy to digest so this fruit helps in digestion of food.
Eye Problem Solving:-
Bael leaf juice is very effective in treating eye problems such as cataracts and eye irritation. Honey mixed with bael leaf juice can cure cataracts and eye irritation. Bael Vitamin A keeps the eyes well and the skin beautiful.
Reduces diabetes-
Bael is a very beneficial thing for diabetic patients. Ripe Bael contains an ingredient called methanol, which is effective in lowering blood sugar. However, in order to reduce diabetes, you should not make bael syrup. If diabetic patients eat ripe bael like this, then it will be beneficial for diabetes.
Ulcer problems:-
Beal ulcers are also quite effective in treating the problem. Bael contains fiber which is very beneficial for ulcers. So you can eat bael juice regularly to get rid of ulcers. You can also eat bael leaves on an empty stomach, which is also beneficial for ulcers.
Increases immunity:-
The role of the bael is very important to increase energy. Bael also increases metabolic speed. Bael has lots of vitamin C which boosts the body’s immune system.
Also Bael: –
- Jaundice solves the problem
- Relieves acne problems
- Cancer benefits
- Lowers blood pressure
- Relieves pain
Benefits of Bael Benefits of Bael Benefits of Bael Benefits of Bael
