What to do to maintain skin tone

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What to do to maintain skin tone

Many people don’t make enough effort to keep skin healthy. Many take regular skin care. Some rely on beauty parlors for make-up. Some people do make-up at home. Many people also use various cosmetics in the market. In general, no one spares effort to regain the lost area of ​​the skin. But despite all this effort, the skin becomes rough and lifeless. In fact, there are several reasons behind this. The answer to failure lies in Rose’s lifestyle. Those reasons need to be explored. It is important to know that due to some of our habits the skin is losing its own charm.

Smoking habit:-

Cigarettes are high in nicotine. Nicotine due to excessive smoking prevents adequate supply of nutrients and oxygen to each cell of the skin. Nicotine prevents the production of collagen and protein, essential nutrients for the skin. Smoking can cause premature aging.

Do not wash your face before going to sleep:-

Taking care of the skin before going to bed at night is a big part of the routine. Accumulation of dust in skin cells throughout the day. If they remain on the skin for a long time, they can cause various skin problems. It is important to wash your face with face wash after returning home from outside and before going to bed at night.

Sleep late at night:-

Not enough sleep affects not only the body but also the skin. The skin produces collagen at night. Not getting enough sleep can damage the skin. Lack of sleep is also a cause of dark circles under the eyes. At least 7-8 hours of sleep is required to keep the skin healthy.

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