Vitamin content of lemon

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Vitamin content of lemon

  • Vitamin C
  • Citric acid
  • Polyphones
  • Terpenes
  • Tannin
    Phytochemical
  • Anti fungal
  • Anti-bacterial
lemon

The benefits of eating lemon

  • Keeps the stomach healthy
  • Reduces high blood pressure
  • Heals wounds
  • Increases immunity
  • Eliminates bad breath
  • Lose weight
  • Keeps the skin well
  • Beneficial for diabetes
  • Eliminates bad cholesterol in the body
  • Prevents cancer
  • Stops bleeding from the gums
  • Lowers cholesterol
  • Eliminates anemia
Vitamin content of lemon

Read More:- Benefits of Mixed Dry Fruits

The disadvantages of eating too much lemon

  • Eating too much lemon can cause acidity problems
  • Eating too much lemon can lead to tooth decay
  • Eating too much lemon can cause gastric problems
  • Eating too much lemon can lead to malnutrition
  • Excessive lemon consumption can lead to calcium deficiency

Vitamin content of lemon

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