Vitamin content of lemon
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Vitamin content of lemon
- Vitamin C
- Citric acid
- Polyphones
- Terpenes
- Tannin
Phytochemical - Anti fungal
- Anti-bacterial
The benefits of eating lemon
- Keeps the stomach healthy
- Reduces high blood pressure
- Heals wounds
- Increases immunity
- Eliminates bad breath
- Lose weight
- Keeps the skin well
- Beneficial for diabetes
- Eliminates bad cholesterol in the body
- Prevents cancer
- Stops bleeding from the gums
- Lowers cholesterol
- Eliminates anemia
Read More:- Benefits of Mixed Dry Fruits
The disadvantages of eating too much lemon
- Eating too much lemon can cause acidity problems
- Eating too much lemon can lead to tooth decay
- Eating too much lemon can cause gastric problems
- Eating too much lemon can lead to malnutrition
- Excessive lemon consumption can lead to calcium deficiency
Vitamin content of lemon